In Person Doula Support
Central Coast, NSW
You might be used to seeing a LOT of packages on this page, however, I’ve intentionally streamlined my offering to the two you see below, not to fit your experience into a box, but because I know what I do best (and where the magic happens!) - supporting physiological birth!
My skillset lends itself beautifully to women who want to understand what’s actually happening in their bodies during labour and feel supported as they work with the intensity of birth.
As an experienced Central Coast doula of more than 4 years, I’m ready to bring modern birth education, practical tools, calm reassurance and experienced support to your birth experience.
Blending ancient wisdom and modern, no-fluff support so that you feel educated and empowered for your greatest adventure yet: birth!
Savvy.
This package is for the savvy birth team. If you’re feeling like you’ve done your homework, you’ve read the birth books, listened to all the podcasts and you feel educated and ready for birth, but you want the secret weapon of a doula on your side for when it’s ‘go time’, this package is for you.
During your birth, I’ll be there (at home or in hospital) to provide physical & emotional support for you and your birth partner. I’ll also be able to provide advocacy support, and be by your side to ensure you feel empowered in all your decision making so that you can stay in the zone.
-
1 x in person visit to discuss your birth preferences
On call from 38-42 weeks
Emotional, physical and advocacy support during your labour
1 x in-person birth debrief
Available for Central Coast mums and Sydney/Newcastle based on availability. Contact me to find out more!
Bold.
The Bold Package provides the luxury that is full continuity of care.
“Bold” can be tailored and designed exactly to suit your needs, and includes support prenatally, during labour and in your early postpartum. During our prenatal sessions, I’ll help you create your birth plan, tailor education to suit your understanding and needs, offer Optimal Maternal Positioning support techniques and help you feel prepared and excited for your birth.
I will provide physical and emotional support for you and your partner during labour, with a postpartum visit including nourishing food and tailored care to be used in the first 6 weeks.
-
Bold may be customised by moving one of your prenatal doula dates to postpartum if you’d prefer your support then, at no extra cost.
3-4 x 2 hour prenatal sessions (birth education, birth planning, mindset tools, physical pain relief techniques and Optimal Maternal Positioning support)
On-call 38-42 weeks
Emotional support via text/phone call outside of Doula Dates & coaching sessions right throughout your pregnancy & beyond into your postpartum.
Physical & emotional support for you & your partner during your labour
Access to my doula bag of tools to support in your labour including TENS machine & Birth Sling*
1 x 2 hour postpartum visits in the first 6 weeks after your birth with nourishing food & unique gifts to you and your individual needs.
Access to evidence based research, resources & my library
*subject to availability
Want more goodness?
Every birth is beautiful and unique and so is doula support, so I reckon there’s a pretty good chance we can work something out!
-
Want to delve deeper into previous birth experiences? Feel the need for more in-depth education or want more support before your birth? Add additional pre-natal visits unique to you and your partner’s needs for $150 with any package.
-
Postpartum is often a neglected time for many families. Add on additional visits to ensure you are nurtured and cared for, for just $175 per visit with any package. Maximum of 6 visits in total.
-
Sometimes all you need is a listening ear. Book in a 60 minute virtual debrief for $200. 90 minute sessions also available.